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Classes & Programs

Training

Classes For All Levels

Brazilian Jiu Jitsu

Whether you’re just starting out or you’ve been practicing the art for years, our BJJ classes are designed to help everyone improve their ground game.

Beginners MMA

Learn a combination of Muay Thai, kickboxing, BJJ, and wrestling while getting a killer workout. We’ll start with the basics and help you learn to defend yourself. 

Nogi Jiu Jitsu

Our Nogi BJJ classes are wrestling based, teaching you how to grapple and submit your opponents without the use of a Gi.  

Community Jiu Jitsu

On Sundays we offer a free BJJ class designed to bring our community together. Come try it out and make some friends while challenging yourself. 

BadgeJitsu

Designed and taught by former UFC fighter and BJJ black belt Brendan O’Reilly, Badgejitsu is a form of BJJ that combines other elements of MMA. 

Fight Team

If you’re looking to get in the ring, fight team is for you. Whether you’re someone looking to set up your first fight, or are someone who has a few fights under your belt, BDMA fight team will have you ready.

Kid's BRazilian Jiu Jitsu

BJJ is the perfect martial art for kids. Our classes teach kids the sport of BJJ while also teaching self-defense and self-discipline. 

Kid's Mixed Martial Arts

When your kids come to our MMA classes, they will learn a blend of wrestling, jiu jitsu, and striking. This will help build self-confidence, discipline, and fitness. 

Class Schedule

Monday

6:00 – 7:00 am: Adult BJJ
12:30 – 1:30 pm: Homeschool BJJ
4:30 – 5:00 pm: 3/5 yr BJJ
5:00 – 5:45 pm: Youth BJJ
5:45 – 6:45 pm: Adult All Level MMA
6:45 – 7:45 pm: Adult BJJ

Tuesday

7:00 – 8:00 am: Brazilian Jiu Jitsu
5:00 – 5:45 pm: Youth MMA
5:45 – 7:15 pm: Nogi BJJ
7:15 – 8:15 pm: Adult Boxing

Wednesday

6:00 – 7:00 am: Adult BJJ
11:00 am – 12:00 pm Adult BJJ
12:30 – 1:30 pm: Homeschool BJJ
4:30 – 5:00 pm: 3/5 yr BJJ
5:00 – 5:45 pm: Youth BJJ
5:45 – 6:45 pm: Adult MMA
6:45 – 7:45 pm: Advanced BJJ

Thursday

7:00 – 8:00 am: Brazilian Jiu Jitsu
5:00 – 5:30 pm: Youth MMA
5:45 – 6:45 pm: Women’s BJJ
6:45 – 7:45 pm: MMA/Boxing Pad Class
7:45 – 8:45:  MMA/Boxing Sparring

Friday

12:30 – 1:30 pm: Homeschool BJJ
5:00 – 5:45 pm: Youth Nogi BJJ
5:45 – 7:15 pm: Brazilian Jiu Jitsu

Saturday

9:00 – 10:00 am: Women’s BJJ
10:00 – 10:45 am: Kids Fitness
10:45 – 11:45 am: Boxing
11:45 – 12:45 pm: BJJ

Sunday

12-2 pm: Open Gym

 

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Gym H0urs

Monday-Friday: 4:30 – 7:30 pm

Saturday: 10 am – 12:30 pm

Sunday: 12 – 2 pm

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